untuk yeop yang benak benor
apekehenye yop, anak dah 2, kawin pun dah lebih sekali, agak x paham2 lagi he oghang pompuan nih... takpe ler teman tolong le sikit, nak banyak2, mike surf le sendiri... baca, jgn tak baca Menstrual Pain Symptoms In addition to cramps in the lower abdomen, a woman may also experience some of these symptoms with menstrual cramps: Lower back pain Leg pain, radiating down the legs Nausea Vomiting Diarrhea Headaches Irritability Weakness Fainting spells (in extreme cases) x boleh pose
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p/s: sempat posa sehari ja.. pastu dah raya..